Basham Baseball would like to introduce you to a BRAND NEW program beginning in January 2020:
Bat Speed Boot Camp
Through a new partnership with Dale Speckman and Athletic Revolution, located on the northeast side of Indianapolis, we’ll be offering this weekly class which combines hitting and strength training.
Basham Baseball is extremely excited to be partnering with Coach Speckman! His qualifications include the following:
- 15 years strength training experience
- IYCA Certified Advanced Youth Strength and Conditioning Coach Level 3
- IYCA Certified Speed and Agility Coach
- Certified Olympic Lift Coach
Now, check out the details of the program below….
Who is it for? Baseball and softball hitters, ages 10 – 18
Format: 9 weeks, one 75 minute session per week. Early session for ages 10-12, late session for ages 13+
Location: Athletic Revolution
5111 E 65th St, Indianapolis, IN 46220
Dates: Will take place on Wednesday evenings, January 8th – March 4th.
Times: Group 1 (Ages 10-12); 6:45 – 8:00 pm
Group 2 (Ages 13-18); 8:00 – 9:15 pm
Program Features: Bat Speed Boot Camp will incorporate both hitting and sport specific strength training on a weekly basis. At each session, participants will perform hitting drills designed to increase their bat speed, exit velocity, improve their swing path and swing plane, ultimately improving their ability to hit for power. In addition, participants will be closely monitored and guided through exercises designed to stabilize, strengthen and mobilize key areas of their body for added power in the swing.
Space is limited and the program is filling fast!!!
?Reserve your spot today by clicking on an option below ?